Games played on HealthlyLooks Field
- Seven (7) players on the field. 3 female, 3 male, 1 goalkeeper (may be male or female)
- A team may start the game with no less than four (4) players.
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- If a team is short 1 female, they can not replace the female with a male player (the team must play with 5 players.)
- If a team is short a male, they cannot replace the male with a female (the team must play with 5 players.)
- A female must touch the ball at least every 3rd touch.
- A female must take all free kicks in her teams’ offensive half only. In the defensive half, anybody can take the kick.
- A female must touch the ball in her teams’ offensive half before the team can score (center line is considered the offensive half). Once the ball is touched by a female, it is “live” until it crosses the half line. It then has to be touched by a female again when it crosses back into the offensive zone before that team can score.
- The goalkeeper is neutral (only in his penalty area). So if the keeper is a male, he can receive a pass from a male and pass it to another male and the 3 man rule does not apply.
- Females can score anywhere in the goal. A male however, has to score by the ball crossing completely under the white lines on the goal post.
- A goal is scored when:
- If a shot deflect off of a defensive player and goes in—it’s a goal.
- If it deflects off of an offensive female and goes in—it’s a goal.
- If it deflects off of an offensive male and goes in & it must be below the white line-its a goal.
- If a shot is taken by a male and deflects off the keeper and goes in, it’s a goal—if the original shot been a legal shot had the keeper not touched it.
- A player must be at least 15 years old, or at least 5’1” tall or weigh 100 lbs.
- A male must serve all time penalties.
- A male or a female may score a head ball anywhere in the goal.
Games played on Quality Plumbing Field
- Five (5) players on the field. 2 female, 2 male, 1 goalkeeper (may be male or female)
- A team may start the game with no less than four (4) players
- Must have 2 females on the field at all times. If you have only 1 female you must play down a player.
- A female must touch the ball in her teams’ offensive half before the team can score (center line is considered the offensive half). Once the ball is touched by a female, it is “live” until it crosses the half line. It then has to be touched by a female again when it crosses back into the offensive zone before that team can score.
- A male must serve all time penalties.
- All kick-ins are in direct kicks
- All fouls are direct kicks
- If the ball hits the ceiling it is out of bounds. Ball will be played in from the sideline closest to where the ball hit the ceiling.














